The demands of a working lifestyle take their toll on the body. Learning strategies for combating the stress of work while in the workplace reduce the physical impact that our jobs have on us.

Our Educational Classes are designed to be both educational and light, providing both practical information in a relaxing, stress relieving atmosphere.

Schedule one or multiple to provide your employees with the knowledge and power to reduce the impacts that their working lifestyle has on their bodies.

Use the form at the bottom of the page to reach out to the office to schedule or for more information.

• Functional Movement
• Design your Workspace
• Posturing Success
• Spinal Hygiene
• Power of Breathing
• Overcoming Headaches
• Digital Dementia